La Selva is the part of Girona that has everything for bikes: flat land, mountains and the sea. Here are 11 mountain bike routes in La Selva, from the easy loop round the Estany de Sils to the climb up Puig d’Afrou, with the data to choose.
We are Carmen and Dani, and we have been hosting groups at Can Micos, in Riudarenes, for over 26 years. Some routes start at the front door and the rest are less than 40 minutes away by car.
Coming with your club or friends?
Whole farmhouse for 16 to 25 people, with room to store the bikes, a covered barbecue area and a garden. We send you the price in about 30 minutes.
The 11 MTB routes at a glance
| Route | Town | Distance | Climb | Time | Difficulty | From Can Micos |
|---|---|---|---|---|---|---|
| Estany de Sils | Sils | 12.1 km | 10 m | 45 min | Easy | 10 min |
| Vallcanera – Serramagra | Sils and Riudarenes | 15.9 km | 80 m | 1 h | Moderate | From the house |
| Central La Selva loop | Riudarenes, Sils, Vidreres, Caldes… | 56 km | 425 m | 3 h | Moderate | From the house |
| Puig de les Cadiretes | Tossa de Mar | 10.9 km | 460 m | 1 h | Very hard | 35 min |
| Sant Maurici | Caldes de Malavella | 8.9 km | 65 m | 30 min | Easy | 15 min |
| Sant Amanç farmhouses | Anglès | 9 km | 95 m | 30 min | Moderate | 25 min |
| La Crosa de Sant Dalmai | Vilobí d’Onyar | 14.5 km | 40 m | 45 min | Moderate | 20 min |
| Puig d’Afrou | La Cellera de Ter | 18.2 km | 655 m | 1 h 45 | Very hard | 30 min |
| Blanes to Lloret woods | Blanes | 4.4 km | 100 m | 25 min | Easy | 30 min |
| Reservoirs route | Amer | 30.9 km | 685 m | 2 h 30 | Very hard | 35 min |
| Sant Pere del Bosc | Lloret de Mar | 13.2 km | 162 m | 1 h | Easy | 30 min |
Figures are approximate. Before setting off, download the track and check trail conditions on Wikiloc or the La Selva MTB network.
The routes, one by one
- Estany de Sils (12.1 km, easy): Flat loop round the lake, suitable for everyone. Starts at Sils station car park.
- Vallcanera – Serramagra (15.9 km, moderate): Tracks between Sils and Riudarenes; you can ride straight from Can Micos.
- Central La Selva loop (56 km, moderate): The big loop through seven villages of central La Selva on the signposted MTB network.
- Puig de les Cadiretes (10.9 km, very hard): A hard climb up the Cadiretes massif with sea views. For trained legs only.
- Sant Maurici (8.9 km, easy): A very easy route across the Caldes plain. Ideal for beginners.
- Sant Amanç farmhouses (9 km, moderate): Forest track between historic farmhouses such as Can Falguera and Comarodona.
- La Crosa de Sant Dalmai (14.5 km, moderate): Along the Onyar river to the Crosa volcano, through woods and fields.
- Puig d’Afrou (18.2 km, very hard): A steep climb to the cross on Puig d’Afrou, a paragliding spot.
- Blanes to Lloret woods (4.4 km, easy): Short family route through the woods between Blanes and Lloret.
- Reservoirs route (30.9 km, very hard): From Amer up to Sant Martí Sacalm, 175 to 800 m. For experts.
- Sant Pere del Bosc (13.2 km, easy): Through holm and cork oaks of the coastal range, passing hermitages.
Which route for your level?
- Beginners or with children: Estany de Sils, Sant Maurici, Blanes to Lloret and Sant Pere del Bosc.
- Intermediate: Vallcanera, La Crosa de Sant Dalmai, Sant Amanç and, if you have the stamina, the 56 km loop.
- For trained legs: Cadiretes, Puig d’Afrou and the Amer reservoirs.
- Road or greenway: the Carrilet greenway from Girona to Olot runs through Anglès and Amer.
A house ready for cyclists
Back at the house, everyone has a room (9 rooms, eight with private bathroom) and then it is time for the 115 m² covered barbecue area. There is a large kitchen for cooking together and, if you prefer, a catering option. More walking routes in outdoor activities.
Can Micos: a holiday home for cycling groups in Girona
Can Micos is an 18th-century Catalan farmhouse in Riudarenes (Girona) rented in full to groups of 16 to 25 people, between the Montseny and the Costa Brava.
4.8 out of 5 on Google, with more than 220 reviews from groups who have stayed.
Frequently asked questions
What is the easiest MTB route in La Selva?
The Estany de Sils loop: 12 almost flat kilometres, suitable for everyone. Sant Maurici in Caldes and Blanes to Lloret are also easy.
Which MTB routes start from Can Micos?
The Vallcanera – Serramagra route and the central La Selva loop pass through Riudarenes, so you can ride straight from the house.
Which is the hardest route?
The Amer reservoirs (31 km and 685 m of climbing) and Puig d’Afrou (655 m in 18 km).
Is there somewhere to store the bikes?
Yes, there is room for the whole group’s bikes.
How many people can stay at the house?
From 16 to 25 people. It is rented as a whole: 9 bedrooms, 8 with private bathroom.
Shall we send you a quote?
Tell us your dates and how many you are and we will reply in about 30 minutes with the exact price.
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