La Selva, in Girona, is a region rich in landscapes, history and outdoor activities. With its combination of sea and mountains, it offers a variety of destinations to discover. This article presents the most essential towns, as well as the routes and rural plans that will allow you to enjoy everything that La Selva has to offer. From Tossa de Mar to Blanes, each corner has its own uniqueness and charm.

Essential towns to visit in La Selva
La Selva is home to charming villages with deep-rooted traditions that offer a variety of experiences, from splendid beaches to impressive mountainous landscapes. Below, we highlight some of the most representative towns in the region.
Tossa de Mar and its emblematic old town
This coastal town stands out for its history and natural beauty. The old town, full of walls and cobbled streets, is a journey into the medieval past.
- Vila Vella Fortress: The iconic Vila Vella Fortress rises majestically above the sea.
- Beaches and coves: Tossa de Mar has ideal beaches for relaxing, highlighting the Platja Gran and the coves with crystal clear waters.
Discovering Lloret de Mar
Lloret de Mar has changed over time, going from a quiet fishing village to a vibrant tourist destination that combines nightlife and culture.
- Camins de Ronda: This route allows you to explore coves and cliffs with stunning views of the coast.
- Heritage: The Santa Clotilde Gardens are a masterpiece overlooking the Mediterranean, next to the emblematic Church of Sant Romà.
Santa Coloma de Farners , heart of the Selva
This town, surrounded by natural landscapes, serves as the nucleus of the region. Its relaxed atmosphere invites you to enjoy its charms.
- Spa and thermal waters: It is known for the well-being offered by the Magma Thermal Leisure Centre and its medicinal waters.
- Medieval heritage: Farners Castle is one of the most important medieval ruins in the area.
This town is home to the ruins of the ancient Farners Castle. If you stay at our house near Santa Coloma de Farners , you can visit this and other medieval monuments in just a few minutes.
Blanes , gateway to the Costa Brava
Blanes is known for being the first town on the Costa Brava, standing out for its cultural offer and its beautiful beaches.
- Marimurtra Botanical Garden: This Botanical Garden is a paradise that hosts species from all over the world with incomparable views.
- Traditions: The city is famous for its International Fireworks Competition during local festivals.
If you are looking for a rural house near Blanes to enjoy these events but sleep in the tranquility of the forest, our location is ideal for getting around by car in just 20 minutes.
Arbúcias and the inner nature
Arbúcies is presented as a refuge in the interior of the Selva, perfect for mountain lovers.
Montsoriu Castle: Very close by is the Montsoriu Castle , considered the best Gothic fortress in Catalonia.
Montseny Natural Park: The town is the gateway to the Montseny Natural Park , declared a Biosphere Reserve.

Hiking routes in La Selva: paths for everyone
La Selva offers spectacular hiking routes that allow you to explore its diverse nature and enjoy unique landscapes. From the coast to the mountains, the paths are accessible for all levels of experience.
Mediterranean Trail and its spectacular views
This trail, technically known as the GR-92 or Mediterranean Trail , runs along the coast, offering impressive views of the Mediterranean and its surroundings. It is one of the most emblematic routes in La Selva and allows you to enjoy the beauty of the Catalan coastline.
Highlighted sections on the route between Lloret de Mar and Tossa
The section connecting Lloret de Mar and Tossa de Mar is particularly popular. During this route, hikers can observe the transition of the landscape:
- Coves and cliffs: You can check the map of this specific section on Wikiloc: Lloret to Tossa de Mar.
- Rest: The turquoise water coves are perfect for stopping and enjoying a swim.
Sant Grau d’Ardenya Route: nature and heritage
The Sant Grau d’Ardenya route is an enriching experience that offers a glimpse into the flora and fauna of the area. This less crowded route allows for a deeper connection with nature and heritage, such as the sanctuary that crowns the peak.
- Biodiversity: You can obtain more details about the environment on the Serralada de l’Ardenya portal .
- Flora and fauna: The route is adorned with Mediterranean vegetation and is ideal for observing local birds.
Camí de Ronda: the coast in all its splendor
The Ronda path is a route that runs along the coast of La Selva, offering unparalleled seascapes. This path is perfect for both leisurely walks and family outings.
- Exploration: Along the route, hikers can discover secluded beaches and secret coves. To plan your visit, we recommend the official Camins de Ronda website .
- Accessibility: The paths are marked and safe, ensuring a pleasant experience for all levels.
Outdoor activities and sports in La Selva
La Selva offers a wide range of outdoor activities, ideal for nature and adventure lovers. From cycling routes to water sports, this region becomes a true paradise for those looking to enjoy its natural surroundings.
Mountain biking and bike tours on natural paths
Mountain biking in La Selva is very popular, thanks to its impressive landscapes and the variety of routes available. The paths that wind through the region allow you to explore the beauty of the surroundings while getting some exercise.

Circular routes to discover the region
There are several circular routes designed for cyclists of all levels. These itineraries, which run through both coastal and more mountainous areas, offer the opportunity to discover the charms of La Selva in all its diversity. From simple paths suitable for beginners to more challenging routes for experienced cyclists.
Challenges and routes for all levels
Cyclists can find routes adapted to their abilities. Those looking for strong emotions can opt for routes with rough terrain and steep slopes. On the other hand, there are gentle alternatives ideal for enjoying with family or friends. Without a doubt, there is a perfect route for every type of cyclist.
Water sports and activities on the Costa Brava
The proximity of the Mediterranean coast allows you to enjoy a varied range of water sports. From diving to paddle surfing, La Selva becomes an ideal setting for sea lovers.
Diving, paddle surfing and kayaking on beaches and reservoirs
Diving in the crystal clear waters of the Costa Brava is an unforgettable experience. The rich seabed allows you to explore a diversity of species and rock formations. Kayaking, on the other hand, offers a fun way to explore coves and inaccessible corners, enjoying the landscape from a unique perspective. Paddle boards can also be rented, providing a quieter alternative to absorb the beauty of the sea and the coast.
Coves with crystal clear waters to enjoy with friends
The region’s numerous coves, characterised by their clear, calm waters, are the perfect place to spend a relaxing day with friends. Whether sunbathing, enjoying a refreshing swim or playing sports, these coves invite you to enjoy outdoor activities in an idyllic setting.
Unique natural experiences
Beyond conventional activities, La Selva offers unique experiences that connect visitors with nature in extraordinary ways.
Paragliding in Les Guilleries
The experience of paragliding over the landscapes of Les Guilleries is unique and unforgettable. From the heights, you can contemplate the beauty of the surroundings, enjoying breathtaking panoramic views. This activity, suitable for everyone, provides a different perspective of the region, combining excitement with the tranquility that can only be found in the air.
Sport fishing and Nordic walking routes
The opportunity to practice sport fishing in the rivers and reservoirs of La Selva attracts both amateurs and experts. The variety of species in the waters of the region ensures entertaining and rewarding days. In addition, Nordic walking has become popular among those looking for an activity that combines exercise, nature and socialization. With well-signposted routes, this activity allows you to enjoy the landscapes while improving your physical condition.
Cultural heritage and historical sites in La Selva
La Selva is a region rich in cultural and historical heritage, where the footprint of the past is reflected in its imposing castles, fortresses, churches and traditions that endure over time.
Medieval castles and fortresses
The medieval legacy is one of the greatest treasures of La Selva. Its castles and fortresses tell stories of bygone times, where defense and surveillance were essential.
- Montsoriu Castle: Located on a hill, Montsoriu Castle is considered the best Gothic fortress in Catalonia. It dates from the 10th century and its restoration allows you to explore corridors that perfectly explain the feudal defense in the region.
- Santa Coloma de Farners: This town is home to the ruins of the ancient Farners Castle , which rises above the town offering an exceptional panorama and a direct connection with the medieval history of the region.
Emblematic churches and monasteries
In La Selva, religious buildings are witnesses to the passage of time and reflect the devotion of its inhabitants.
- Church of Santa Maria: Located in the center of Santa Coloma de Farners, the Parish of Santa Maria stands out for its architecture and its importance in local spirituality and history.
- Religious Heritage: The region has convents and monasteries that play an active role in cultural life, such as the Monastery of Sant Pere de Cercada or the historical spaces of Hostalric .
Traditional festivals and cultural events
Cultural richness is manifested in celebrations that create a link between the past and the present.
Living traditions: Celebrations such as the Feast of Sant Joan or the Feast of the Reapers’ Revolt in Santa Coloma keep cultural roots and local history alive through bonfires, music and historical representations.
Medieval fairs: Events such as the Medieval Fair of Lloret de Mar allow a journey back in time with shows, crafts and typical gastronomy.

Discover local gastronomy and markets
La Selva offers a rich and varied culinary experience, where tradition and local products intertwine to offer unique flavors. The gastronomy of this region is a reflection of its natural environment, rich in fresh ingredients and native recipes.
Typical dishes from the region of La Selva
Fish and seafood specialties from the Costa Brava
The Costa Brava is known for its exceptional fish and seafood offerings. In La Selva, dishes such as fish stew are emblematic, where fresh seafood is cooked in the traditional style, accompanied by vegetables and a touch of alioli. This stew represents the essence of local cuisine, showcasing the freshness of the ingredients.
The beaches of Lloret de Mar and Tossa de Mar are ideal spots to taste **fresh seafood**, from mussels to red prawns. The restaurants in the area offer a variety of tapas that allow you to enjoy the marine wealth of the region. Also popular are the anchovies of L’Escala, which have become a gastronomic symbol of the town.
Traditional mountain and inland recipes
Not everything is sea in La Selva, as the interior offers a wealth of mountain flavors. Dishes such as fideus a la cassola, a hearty stew that integrates meat, fish and a mixture of spices, are perfect for maintaining energy after a day of hiking. Wild boar meat, prepared with sauce, also stands out on the tables of rural restaurants, providing an intense and characteristic flavor.
The region’s traditional recipes are based on ingredients from the rich local agriculture, such as artichokes and mushrooms, which are incorporated into various preparations, from rice dishes to stews. This allows for a wide range of gastronomic options that reflect the rural environment of La Selva.

Notable food markets and fairs
Ratafia Fair: tradition and unique flavor
The Ratafia Fair is held in Santa Coloma de Farners and is one of the most anticipated events for food lovers. This event highlights a traditional liqueur made with herbs, fruits and spices that has been passed down from generation to generation. During the fair, you can taste different types of ratafia, as well as participate in workshops that explain its preparation.
The festive atmosphere invites visitors to enjoy not only the drink, but also other local products, such as cold cuts, cheeses and jams, which makes this fair a showcase of the region’s gastronomic wealth.
Conferences dedicated to rice and local products
Another important celebration is the “Gastronomic Days of Rice”, where restaurants in La Selva offer special menus focused on this ingredient, which is fundamental to Mediterranean cuisine. From soupy rice dishes to paellas, rice becomes the protagonist of dishes that highlight the flavors of the region.
During these days, activities related to the harvesting and cooking of rice are also organized, allowing visitors to learn more about local crops and the culinary traditions surrounding this food so appreciated in the Mediterranean diet.
Nature and protected areas in La Selva
La Selva is a natural paradise that is home to an impressive biodiversity and a series of protected areas that guarantee the conservation of ecosystems. In this environment, you can enjoy various outdoor activities and contemplate spectacular landscapes.
Montseny Natural Park: biodiversity and nature trails
The Montseny Natural Park , declared a Biosphere Reserve, is one of the natural gems of Catalonia. This space stands out for its mountainous landscapes and rich fauna and flora, which change with the seasons.
- Itineraries and Interpretation Centers: There are multiple signposted routes that you can consult on the official website of Parcs de Catalunya . In addition, the information centers offer workshops and educational activities for all ages.
- Accommodation recommendation: Due to its proximity, our rural house for groups in La Selva is the ideal starting point for day trips to the Montseny massif, allowing you to enjoy the mountains and return to rest in a private setting. (<- Key internal link) .
Les Guilleries and Sant Hilari Sacalm: an environment of natural beauty
This mountainous area, known as “the capital of a hundred springs”, is a perfect destination for those looking to escape the hustle and bustle. Les Guilleries and Sant Hilari Sacalm offer serene landscapes and preserved nature.
Birdwatching: The area is a sanctuary for local wildlife. The mix of dense forests and rolling hills creates a unique visual environment, perfect for nature photography enthusiasts.
Exploration and Hiking: The trails through Les Guilleries are well marked. To plan your route, we recommend you visit the Sant Hilari Sacalm Tourism portal , where you will find updated maps of the most impressive viewpoints.
Rivers, lakes and coves: spaces to relax and enjoy
La Selva also has charming rivers, lakes and coves, perfect for enjoying a relaxing day in nature. These aquatic areas are ideal for various recreational activities that allow you to enjoy the environment in a more interactive way.
Ideal areas for swimming and water sports in nature
The rivers and lakes of La Selva offer safe spaces for swimming and water sports. These places are especially pleasant during the summer, when you can enjoy a refreshing swim in crystal clear waters. The coves, with their scenic beauty, are perfect for spending the day with family or friends.
Places for picnics and family activities
There are several equipped picnic areas where you can enjoy a meal surrounded by nature. These areas are designed so that families can spend the day outdoors, doing fun and relaxing activities in a privileged environment. In addition, children can safely explore the surroundings.

Which towns are essential to visit in La Selva?
On the coast, you can’t miss Tossa de Mar with its medieval wall and Blanes for its botanical gardens. Inland, Santa Coloma de Farners stands out for its thermal heritage and Arbúcies , the gateway to the Montseny Natural Park.
What is the best hiking route on the Costa Brava from La Selva?
The most emblematic route is the Camí de Ronda (GR-92) , especially the section between Lloret de Mar and Tossa de Mar. It offers spectacular views of cliffs and access to pristine coves with crystal clear waters ideal for a relaxing swim.
What adventure activities can you do inside the Jungle?
The region is perfect for active tourism. You can go mountain biking on circular routes in Les Guilleries, go hiking in the Montseny Natural Park or even paragliding to enjoy panoramic views of the Ardenya mountain range.
Where to enjoy the typical gastronomy of La Selva?
For fish and seafood, the restaurants in Tossa and Blanes are ideal. If you prefer mountain cuisine, Santa Coloma de Farners is famous for its stews and its Fira de la Ratafia . Don’t miss out on trying the “fideus a la cassola” in the rural restaurants in the area.
Is it a good area to travel in a group or with children?
Absolutely. La Selva offers activities for all ages, from botanical parks and medieval museums to easy Nordic walking routes. Plus, our rural house Can Micos is strategically located for large groups who want to explore the region comfortably by car.

Experience the essence of Girona from the comfort of Can Micos. If you want to discover in person everything that this article has shown you, we invite you to book your stay at our house. A space designed for groups looking to disconnect in nature without giving up anything. You can book or ask any questions through our contact form or contact us directly by WhatsApp at 608 807 263. Your refuge in the heart of La Selva is waiting for you!